Blog

14
Mar

Are Protein Powders Good for Your Health or Setting You Back?

I often recommend that my clients beware the latest pop-talk about health. There seems to always be a vitamin of the year or some type of deficiency of the year. A couple of years ago people were lining up to get shots of Vitamin B to up their energy. (Count me out!) Vitamin C was so 2014, and the craze

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9
Mar

What is Muscle Testing and How does Testing by Proxy Work?

I just did an Emotion Code session as I do most of my sessions — virtually over Zoom. The woman found it uncanny that working remotely using muscle testing we could not only identify trapped emotions that had been haunting her and driving her life since childhood, but we also were able to identify WHEN in her childhood days those

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27
Feb

What if Your Higher Self Lived in Your Body?

There is a place in you that contains within it the most sacred, profound energies of your soul. It’s the space where the part of you that is infinite and eternal comes to meet you, bringing with it unconditional love, peace, calm and wisdom. Before your thinking-mind runs off with thoughts of “that’s crazy! If that were true I would

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6
Feb

Are Emotions the Precursor to All Stress, Dis-Ease & Pain

Science is now showing how emotions affect the physiology of the human body and also hold in place the thoughts and beliefs that drive our actions.  In other words, if you’ve been struggling to create better eating habits or break through self-perceptions of self-doubt or unworthiness and yet you just can’t seem to do so on a consistent basis, it

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29
Sep

Vitality Code LIVE! Sharon Shores – Release Decades of Trapped Emotions & Pain with this Simple Technique

This week’s Vitality Code LIVE! is with Sharon Shores who will be sharing the magical healing process of the Emotion Code. The trapped emotions you’ve been carrying around for DECADES — whether knowingly or unknowingly — can be what’s truly keeping your body from the optimal health you desire and deserve. This simple process can release them in as little

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4
Sep

Vitality Code LIVE! Gail Haun – The {Real} Source of All Healing

Are you sick, tired, no energy? Then it’s essentially that you are cutting yourself off from the energy that is all the Universe. Like a drop of water in the ocean, you are part of that whole. Energy is the foundation to health and wellness. It’s the key to living a vibrant life, a happy life, a peaceful life. It’s

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20
Aug

Vitality Code LIVE! Dr. Bill Bergman, The {Real} Cause of All Chronic Disease

It’s only appropriate that I launch The Vitality Code LIVE! interview series with the good doctor who got me started on this path to share the message of prevention and holistic health with others.  It’s an interesting story because I was looking to try out a women’s networking in town but when I looked at their schedule the next speaker

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20
Aug

Announcing the Vitality Code LIVE! 7 Minute Interviews with Natural Health Experts

It seems today that no one has time.  Time to take care of themselves. Time to learn about the simple tenets of health and how to take care of their bodies and their lives. To me the owner’s manual is quite simple once you learn the foundations.  I believe it’s time to shift the focus from declining health and disease

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12
Jun

What’s Bubbling Up for You?

It’s exciting. Something is bubbling up, lying in wait to be expressed and it’s not to be sidelined any longer.  The entities that are the wind beneath and throughout my business are saying it’s time to step up, play larger, express your uniqueness from your soul. My mind asks how, and stifles the magical suggestions and promptings about me every

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25
May

Does Paying for Traditional Health Insurance Make no Sense to You?

If you’re like me, I’m lucky enough to never have to go to the doctor.  And if I do have something troubling me, I’ll go an alternative healer that isn’t covered on any health insurance plan I’ve ever seen. And, although I’ve gone for extended amounts of time without any health insurance at all, it’s truly dangerous should something come up.

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