What is Muscle Testing and How does Testing by Proxy Work?

I just did an Emotion Code session as I do most of my sessions — virtually over Zoom. The woman found it uncanny that working remotely using muscle testing we could not only identify trapped emotions that had been haunting her and driving her life since childhood, but we also were able to identify WHEN in her childhood days those

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What if Your Higher Self Lived in Your Body?

There is a place in you that contains within it the most sacred, profound energies of your soul. It’s the space where the part of you that is infinite and eternal comes to meet you, bringing with it unconditional love, peace, calm and wisdom. Before your thinking-mind runs off with thoughts of “that’s crazy! If that were true I would

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8 Measures of an Attuned Body

It’s time to find out what you’re made of. I love my new monitor — the FitScan — to give you a true indicator of your inner health both where you are now and, when monitored over time, the improvement you’re making on a new lifestyle program.  It uses slick new technology called  bioelectrical impedance analysis (BIA) technology to bring you fast,

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Right Relationship For You?

I am thrilled to welcome world facilitator and executive creator of Right Relationship for You — Ms. Susan Lazar Hart — to Denver January 16 & 17th 2016. What is New Beginnings: Right Relationship For You all about? This dynamic class from Access Consciousness is all about lowering the barriers around everything we’ve thought “relationships” to be… It’s about softening

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{Recipe}: Chocolate Brownie Batter Protein Shake

Prep time: 5 minutes This recipe had me from hello… I mean “Chocolate”.  And does it deliver!  It’s a meal.  It tastes like dessert.  And it it doubles as a smart post-workout snack, loaded with protein and delicious chocolatey flavor. A banana base thickens the texture, while a hint of coffee intensifies the rich chocolatey goodness. Next time you’re craving

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Drink to Your Health!

Here is a tasty twist to drinking plain water that’s as refreshing as it is healthy. I call it Vitality Water. It makes me feel fancy like I’m at the spa, and it’s my signature water whenever I go to summertime gatherings. It’s so simple to make! To a pitcher of water just add: 1 lemon, sliced 1/2 cucumber, sliced

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The “21 Days to Self-Love” Project 2015: Day 1

I feel I start with two strikes against me. As a Capricorn it’s in my DNA to be in control, on stable ground, and building for my future. In this society too, we have been taught to be strong and independent, capable of “figuring out” any problem that lie ahead and get to the “right” answer. And yet my knowing

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Universe, Show me something BEAUTIFUL!

My lively friend BJ and I were talking about this tool the other day.  If you find yourself lost in the busy-ness of the season, this is an amazingly quick and effective way to bring you present… and with an instant gift from the Universe of something beautiful. Simply close your eyes.  Hand on your heart and become present of

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