MONDAY NOVEMBER 23
Would you like to get a handle on your hormones NOW, so you can breeze through the holidays with the confidence that you will not gain weight, you will have more energy and have less stress?
Dr. Erin Foley is a Functional Medicine specialist and chiropractor, who helps women balance their hormones naturally, to help them have less stress, more energy, lose weight and have balanced hormones. She shares her best tips that she gives women in her Vibrant Healthy Woman Programs on how to navigate holiday eating.
Why? because it’s not fun to gain several pounds in a few weeks time, to be tired, irritable, hungry, have cravings, and not feel your best. All because of overindulging. With these tips, you don’t have to feel that way this holiday season, and can start the new year feeling great!
TUESDAY NOVEMBER 24
One of the best, unforeseen consequences of last year is that it has encouraged us to begin living our lives with simplicity, curiosity, awareness and total presence.
Being present means living in the question of what you’re truly asking to create beyond this reality while being totally present with what you are aware of.
Awareness of what is, embracing what you’re creating now, no matter what it looks like, no matter what it takes
With that presence comes clarity, appreciation, curiosity, and a limitless capacity to create the life you’ve been asking for.
And that, my friend, is your superpower! Join us for this thought-provoking invitation to explore that and more with Susan!
WEDNESDAY, NOVEMBER 25
These last few months have been tough on all of us. During these times, it is more important than ever to reach out in new ways to stay connected with those who are important to us. Paula Potter is someone who has been working for 30 years to help people harness the power of personal and professional relationships and she is here to share her COVID model for better relationships that will have you rethinking how to be intentional in connecting so that you can strengthen these relationships, whether it is someone you live with, or someone at a distance — even amidst these turbulent times!
THURSDAY, NOVEMBER 26
Join us for this super special message for Thanksgiving from Lee Mitchell who shares a hopeful message about the passageway of Covid, ushering us to a mighty transition in 2021. Lee is a talented spiritual intuitive who teaches astrology, does past life regression therapy, reads tarot and a host of other things.
She will be sharing her knowledge on:
* The love in our hearts is bursting to come through. (We’re just experiencing uncomfortable birthing contractions right now)
* Why now is the perfect time and why our souls chose this time incarnate on Earth and this historic moment
* How we are evolving into 5D and how to BE in order to transition more smoothly into it
* To embrace that our hearts have been broken open to become who our souls truly want us to be on this earth, humans that love all of us. We are all one and the New Earth is being BORN!
FRIDAY, NOVEMBER 27
If you’re ready for a MASSIVE shift in your perception of who you know yourself to be and what you believe you’re capable of…
If your inner voice is telling you there’s more to life than what you’ve been experiencing up until now…
If you have a sense of an untapped potential within you seeking to emerge, express itself and contribute to the world…
Then this is your time. Women everywhere are having a calling to rise up. There’s a shift into the Divine Feminine power aligned with our true nature as women and a new way of BE*ing. It’s time to prioritize our own self-care and cravings, move beyond old wounds of unworthiness and not-enoughness, find our voices and the confidence to move ahead before the way is clear. The world needs the gifts that only you can give!
Kathy Basel
Kathy is a transformational life coach and creator of The Vitality Code. Her work is consistently called “powerful work” as she leads women to master their energy and a way of BE-ing that activates their dream life now. Through individual coaching and group programs like her signature program “La Femme Salon: 10 Weeks to Find Your Freedom, Fire & Fulfillment” she offers an innovative mind-body & soulful approach, releasing emotional blocks and limited thinking that often holds us back from living limitlessly.
One of her greatest joys is to empower women to create beyond what they ever thought possible, to experience more joy, ease, love, vitality, connection, fulfillment and abundance in every regard in life. Kathy embodies vitality and living agelessly, with an active Colorado lifestyle biking, hiking, camping, skiing and loving on her amazing wonder-dog Kiefer.
To learn more about Kathy & La Femme Salon, >> go here.