Life itself is energy, so if you have no energy, what does that say about your life?

Kathy Basel can help you and your organization engage with her body-&-mind approach for living inspired, fully charged and at peak performance.

If you are looking for a dynamic presentation full of vibrancy and energy, Kathy delivers.

She blends lessons from her days as a triathlon coach, a holistic wellness coach and as a natural energy expert to create a road map to solve one of the most pressing problems at work and at home — low energy and personal passion.

Her life’s work is to live and teach the practices and principals she now calls The Vitality Code, which are all about waking up and feeling great, being on purpose, creating community, being of service and experiencing joy every day.

Kathy is the walking embodiment of vitality and her talks, keynotes and workshops will inspire you and your team to:
Create life balance and endless energy by fueling yourself wholly in mind, body and soul
Develop a roadmap for how to move from the space of Survival and Burnout into the High Performance Zone.
Open to possibilities of greater ease, joy and personal expression as well.
Sample topics:
The Vitality Code: 5 Keys to Live Life Fully Charged and Totally Alive
5 Small Rituals to Thrive Every Day

Contact Us

If you would like to hire Kathy for your next meeting or event, please contact us at:


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Recent Speaking Engagements