Life itself is energy, so if you have no energy, what does that say about your life?
Kathy Basel can help you and your organization engage with her body-&-mind approach for living inspired, fully charged and at peak performance.
If you are looking for a dynamic presentation full of vibrancy and energy, Kathy delivers.
She blends lessons from her days as a triathlon coach, a holistic wellness coach and as a natural energy expert to create a road map to solve one of the most pressing problems at work and at home — low energy and personal passion.
Her life’s work is to live and teach the practices and principals she now calls The Vitality Code, which are all about waking up and feeling great, being on purpose, creating community, being of service and experiencing joy every day.
If you would like to hire Kathy for your next meeting or event, please contact us at:
What My Clients Say
”A truly dynamic speaker with a great message.”
“Enlightening, fun and inspirational.”
“Thanks for sharing all of your energy with us. I left the meeting charged up and ready to be a functional part of the world I live.”
Creating a Healthy Future. Eat Great, Live Well Radio with Johnell McCauley
Gail Haun and Kathy Basel Ideal Health Partners invite you to set aside everything you know about dieting, calorie counting, deprivation, and exercise regimes. Instead, they show you how to reconnect to your inner vitality, joy, and health!
Sugar! Can You Kick it?
with host, Greg Dyer. Kathy and Greg talk about achieving physical, mental, and spiritual balance, what all of that means to your body and well being! Growing chronically older is necessary but aging is not! And kicking the sugar bug!Why you ought to give it a try, how you can do it in just 3 days, the benefits and results.
Being Vibrantly YOU!
Kathy Basel is known by many as Ms. Vitality. She teaches concepts she learned during her days as a triathlete – that the body has amazing capacity to heal and to perform if fueled properly in mind, body and soul. As a holistic wellness coach and co-founder of The Vitality Code, she empowers people to transform their lifestyle habits in a way that supports lasting weight loss and optimal health and vitality – for life. She uses what she calls, the “wonderful and wacky” tools of Access Consciousness to help shift negative mindset and beliefs that keep us so many of us from being all we can be.