New You In 32!
A sensible mind & body program to help you feel slim, strong, energized, balanced and truly loving your body again.
See results in the first 7 days.
Be completely refreshed and feeling like a new YOU in just 32 days.
The “New You in 32!” is my signature coaching program to boost your energy and transform your health so you can look and feel your best… in just 32 days from now!
I hope you like fast results because this program is designed so you will:
Natural health expert + energetic facilitator
Lasting change in your weight and in your health only comes about with a good bit of mindset tune-up and developing healthy habits that easily become a way of life!
That’s why I created The New You in 32! program. It’s a journey of sorts, to dive into the mental, emotional and spiritual aspects of your life that have been sensory deprived and left you “hungry” for other things. Our mission is to help demystify all the confusing information around eating nutritious foods, make the shift from external motivation (or worse yet deprivation), regain the joy of movement in your body again and shift your thoughts toward creating health by a special prescription of joy.
Even if you don’t have weight to lose, this program will help to detoxify your body in an easy, healthy way and teach you a way of vibrant living that will reduce the risk of serious disease for the rest of your life!
It’s virtual so you can enjoy it from the comfort of your own home and on your own time. This program blends the best cutting-edge science on cellular health to address you as the physical being, while also inviting you to explore the underlying mental, emotional and spiritual aspects of yourself that may be the real underlying cause of dis-ease.
It’s time to do things differently because diet and deprivation simply don’t work. This is a sensible eating plan to help you un-hook from addictions to carbs and sugars that have you over-indulge… and find that connection in mind & body that will allow you to make choices that nurture and support your health.
Get all my best tips, insights & resources:
Praise for this Body-Mind Approach:
Choose the Option Best For You
The “New You in 32!” DIY is just $197
Or, if you are ready for true transformation LET KATHY COACH YOU TO SUCCESS. You can opt for 3 one-on-one coaching sessions to be used at any time over the course of the program — or if you know you have big goals for your health and your life. choose the 3-month coaching special for the support and accountability to get you to your goal.
FREQUENTLY ASKED QUESTIONS:
Wondering if the “New You in 32!” is right for you? Read on to see answers to the most commonly asked questions!
What is the time commitment?
Is this one of those liquid only cleanses?
Are there other products or supplements to buy -- or other costs I'll incur?
How much can I expect to lose on this program?
Is the program safe for pregnant women?
What if I don't get the results I want from the program?
How does the program work? What foods will I have to give up?
One of the first things we’ll do is to eliminate the 7 foods found to be most inflammatory to the system. That includes: sugar, flour, dairy, eggs, soy, peanuts and corn. You’ll also need to limit your daily intake of caffeine and alcohol. The elimination portion of this plan lasts for the first 14 days, after which we’ll test these 7 food offenders one at a time to determine which (if any) you’ll need to limit in the future. Our goal is to create a personalized eating plan that works for you. We are all individual!