Would you like to get a handle on your hormones NOW, so you can breeze through the holidays with the confidence that you will not gain weight, you will have more energy and have less stress? With these tips, you don’t have to feel that way this holiday season, and can start the new year feeling great!

ABOUT ERIN

Dr. Erin Foley is a Functional Medicine specialist and chiropractor, who helps women balance their hormones naturally, to help them have less stress, more energy, lose weight and have balanced hormones. She would like to share with you her best tips that she gives women in her Vibrant Healthy Woman Programs on how to navigate holiday eating. Why? because it’s not fun to gain several pounds in a few weeks time, to be tired, irritable, hungry, have cravings, and not feel your best. All because of overindulging.  

With these tips, you don’t have to feel that way this holiday season, and can start the new year feeling great! VibrantHealthyWoman.com

Join the Vibrant Healthy Woman Facebook Community  for health and hormone tips

Erin’s Offers:

Sign up to receive her free Guide in Facebook messenger “5 Tips for Women to have more Energy after 40”  click here: bit.ly/drerinenergy. If you would like to schedule a Complimentary Health and Hormone Discovery call with Erin go to: Speak with Dr Erin

One of the best, unforeseen consequences of last year is that it has encouraged us to begin living our lives with simplicity, curiosity, awareness and total presence. Being present means living in the question of what you’re truly asking to create beyond this reality while being totally present with what you are aware of. Awareness of what is, embracing what you’re creating now, no matter what it looks like, no matter what it takes. With that presence comes clarity, appreciation, curiosity, and a limitless capacity to create the life you’ve been asking for. And that, my friend, is your superpower!  Join us for this thought-provoking invitation to explore that and more with Susan!

ABOUT SUSAN

Susan is also an international speaker, author, and the creator of Congruent LIving Coaching where she has worked with thousands of women who struggle to bring more meaning into their lives.

Susan is fearless in how she approaches life. Known as “Laser” Hart to her clients for her ability to beam right in on whatever the issue is, she has an uncanny and intuitive ability in helping her clients discover what they truly want to create with their lives — then guiding them with questions and insights to make those changes. Her clients describe her as joyful, tenacious, creative and super supportive.

When she’s not mentoring clients, Susan can be found exploring the world, hiking and biking with her husband Ricky of 42 years, painting in her studio, taking long walks in the sunrise or cooking up feasts as she celebrates life with her children and grand beings.

Learn more About Susan’s coaching program Congruent Living:  at www.susanlazarhart.com

SUSAN’S OFFER

Click here for your Free Congruent Living Assessment

Are Your Relationships Rock Solid? Five Keys for Stronger Relationships. 

These last few months have been tough on all of us. During these times, it is more important than ever to reach out in new ways to stay connected with those important to us. Paula will provide insights on how to strengthen these relationships, whether it is someone you live with, or someone at a distance. Her COVID model for better relationships will have you rethinking how to be intentional in connecting during these turbulent times.

ABOUT PAULA:

Paula Potter is a business owner, consultant, coach, national speaker and past President of Kansas City ASTD. She brings over 30 years of experience helping businesspeople and leaders improve their relationships with customers, employees and others with whom they interact. She has done this by training and coaching the skills necessary for relational leadership. Paula has published articles about her work with DISC and was a featured author in the book Leadership Defined, in which she discusses her model, The Seven Elements of Relational Leadership.

Paula has been, and is, a leader in all she does. Her father used to ask her “why do you insist on taking the difficult path?” It is in her nature to be a pioneer, to forge new paths. Paula was the first female Regional Manager for her insurance company, and the first female Marketing Representative for her IBM office, earning top sales awards with both of these positions. She was also the first in the country to create a virtual DISC certification, registering the trademark of Go DEEP with DISC (DISC Experiential E-Learning Program). 

Now, it’s not all work with Paula. She enjoys golf and hiking plus she is an exceptional singer. Never afraid to take on a new challenge, she is currently learning to play the keyboard.

CLICK HERE TO ACCESS LEE’S TALK

Join us for this super special message for Thanksgiving from Lee Mitchell who shares a hopeful message about the passageway of Covid, ushering us to a mighty transiti

on in 2021.  Lee is a talented spiritual intuitive who teaches astrology, does past life regression therapy, reads tarot and a host of other things.  

* The love in our hearts is bursting to come through.  (We’re just experiencing uncomfortable birthing contractions right now)

* Why now is the perfect time and why our souls chose this time incarnate on Earth and this historic moment

* How we are evolving into 5D and how to BE in order to transition more smoothly into it

* To embrace that our hearts have been broken open to become who our souls truly want us to be on this earth, humans that love all of us. We are all one and the New Earth is being BORN!

ABOUT LEE:

Lee Mitchell is a Certified Past Life Regression Therapist.  Certified in Hypnotherapy since 2008, Lee has facilitated hundreds of individuals in past life regression and between life regression therapy.  From the Dr. Michael Newton training, Lee has taken her sessions to depths that include meeting guides as well as seeing past lives. Lee has written three books:  “The Soul’s Journey”, “The Soul’s Divine River of Life”, and “Discovering Your Soul’s Path.”  All can be found on Amazon as well as on her website, crystalsoulpath.com.  Lee is also a psychic intuitive and has been performing psychic readings in Tarot or Rune Stones for over 23 years.  She is a continuing reader at Celebrations in Colorado Springs. Lee also teaches Astrology from the basics on up to understanding your natal chart.  She teaches in her home in Highlands Ranch and in Metaphysical stores in Denver and Colorado Springs. 

Lee performs her individual past life sessions in Denver, Colorado Springs, Santa Fe, and Dallas.  To learn more about her work, go to lee@crystalsoulpath.com

If you’re ready for a MASSIVE shift in your perception of who you know yourself to be and what you believe you’re capable of…

If your inner voice is telling you there’s more to life than what you’ve been experiencing up until now…

If you have a sense of an untapped potential within you seeking to emerge, express itself and contribute to the world…

Then this is your time.  Women everywhere are having a calling to rise up. There’s a shift into the Divine Feminine power aligned with our true nature as women and a new way of BE*ing. It’s time to prioritize our own self-care and cravings, move beyond old wounds of unworthiness and not-enoughness, find our voices and the confidence to move ahead before the way is clear.  The world needs the gifts that only you can give!

ABOUT KATHY:

Kathy is a transformational life coach and creator of The Vitality Code. Her work is consistently called “powerful work” as she leads women to master their energy and a way of BE-ing that activates their dream life now. Through individual coaching and group programs like her signature program “La Femme Salon: 10 Weeks to Find Your Freedom, Fire & Fulfillment” she offers an innovative mind-body & soulful approach, releasing emotional blocks and limited thinking that often holds us back from living limitlessly.

One of her greatest joys is to empower women to create beyond what they ever thought possible, to experience more joy, ease, love, vitality, connection, fulfillment and abundance in every regard in life. Kathy embodies vitality and living agelessly, with an active Colorado lifestyle biking, hiking, camping, skiing and loving on her amazing wonder-dog Kiefer.

To learn more about Kathy & La Femme Salon, >> go here.

Kathy Basel

Kathy is a transformational life coach and creator of The Vitality Code. Her work is consistently called “powerful work” as she leads women to master their energy and a way of BE-ing that activates their dream life now. Through individual coaching and group programs like her signature program “La Femme Salon: 10 Weeks to Find Your Freedom, Fire & Fulfillment” she offers an innovative mind-body & soulful approach, releasing emotional blocks and limited thinking that often holds us back from living limitlessly.

One of her greatest joys is to empower women to create beyond what they ever thought possible, to experience more joy, ease, love, vitality, connection, fulfillment and abundance in every regard in life. Kathy embodies vitality and living agelessly, with an active Colorado lifestyle biking, hiking, camping, skiing and loving on her amazing wonder-dog Kiefer.

To learn more about Kathy & La Femme Salon, >> go here.