The Vitality Code to Host three FREE Movie Viewings of “In Defense of Food”

Poor food. At one point in time or another nearly every food on the face of the planet has been judged as “bad” for you. All the diet fads — low fat, high protein, low carb, no meat… now it’s gluten free. What’s a person to eat?

That’s why I was so thrilled to see that Michael Pollan’s book “In Defense of Food” which had been on PBS last fall is coming out with a community viewing version of the movie, I knew this simple sagely advice would be well received here in Denver.

Special thanks to Terry Chriswell of Mile High Natural Awakenings who’ve come on board as presenting sponsor… so it’s SHOW TIME with three viewings around town.

Watch the Trailer for Michael Pollan’s ‘In Defense of Food’ here >>

Let me be the first to offer you FREE TICKETS to any/all of these locations:

Koelbel Library – Monday, April 25th, 6 – 9 pm
5955 S Holly St, Centennial

Journeys for Conscious Living – Tuesday, April 26th, 6 – 9 pm
7401 W 59th Ave, Arvada
**J4CL is a presenting sponsor – thanks J4CL!**

First Unitarian Society of Denver – Thursday, April 28th, 6 – 9 pm
1400 Lafayette St., Denver

About the movie: Join New York Times best-selling author Michael Pollan on a fascinating journey to answer the question: What should I eat to be healthy? Busting myths and misconceptions, the 78-minute film In Defense of Food reveals how common sense and old-fashioned wisdom can help us rediscover the pleasures of eating and at the same time reduce our risks of falling victim to diet-related diseases.

Michael’s finding is that the solution to our dietary woes is in fact remarkably simple: Eat Food, Not Too Much, Mostly Plants.

A panel discussion will be held following the film to answer questions and connect attendees with local resources for fresh foods and community involvement.

Become a “Friends of In Defense of Food” for just $10 to be listed in the movie flyer. Contact Kathy Basel at 720-379-4671 or  

Proceeds go to the charity with In Defense of Food and LiveWell Colorado, a non profit organization dedicated to promoting healthy eating.

Presenting sponsors also include Mile High Natural Awakenings and Journeys for Conscious Living and Natural Grocers



About The Vitality Code

Kathy Basel, holistic wellness coach and energy healer, invites people to forget about diet and deprivation and step into real, whole livin’ at The Vitality Code based in Lakewood, Colorado. Her approach is all-natural, light and fun. Join a Vitality Circle to come together in community and connection and have fun creating radiant health, vibrant energy and enthusiastic living.
720-379-4671, or



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