October 2023


13 Questions to Ask To Have the Best Midlife Ever {Menopause as a Rite of Passage}

I never knew World Menopause Day is a thing, but I was delighted to learn of it just today, October 18th — and it’s intention to shatter stigmas and elevate the conversation surrounding women’s health as they enter menopause. While most of the conversations are geared toward the physical changes, I’d like to invite you to to shift your perspective

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