May 2015
12
May
The 7 Essentials to Look For in Your Protein Powder
One of the best ways to break the addiction to carbs and sugars while turning your calorie-burning mechanism back on is to increase your consumption of protein. Proteins are involved in just about every bodily function from digestion to controlling blood sugar levels to healing wounds and fighting off bacteria. If you aren’t getting enough proteins in your body on
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