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13 Questions to Ask To Have the Best Midlife Ever {Menopause as a Rite of Passage}
I never knew World Menopause Day is a thing, but I was delighted to learn of it just today, October 18th — and it’s intention to shatter stigmas and elevate the conversation surrounding women’s health as they enter menopause. While most of the conversations are geared toward the physical changes, I’d like to invite you to to shift your perspective
Seize the Super Blue Moon: 7 Spiritual Aspects & Powerful Affirmations š«
Here’s a quick factoid for ya —Ā There wonāt be another blue supermoon until 2037! The full moon tonight/tomorrow is both a super moon, meaning it is extra close to the Earth and will appear dramatically large as it rises — and it’s a blue moon meaning it’s the second full moon in one calendar month. This presents an extra
Good news, beautiful human! We are bathing in powerful cosmic energy RIGHT NOW. You see, every year around the eighth month, and the eight day — on 8/8, we enter the astrological phenomenon known as the Lion’s Gate Portal. It’s a time when the Central Sun Sirius, the Orion constellation, and the magnificent Pyramids of Giza all align in a
Top 50 Trailblazing Ladies to Celebrate For International Women’s Day {according to ChapGPT}
International Women’s Day is coming up Wed. March 8. Who are some of the trailblazing women who come to mind who inspire you most? Some of my favs — Amelia Earhart, Harriet Tubman, Indira Ghandi, Maya Angelou, Gloria Steinhem, Ruth Bader Ginsburg, Margaret Thatcher, Oprah, Arianna Huffington, and Greta Thornburg. Just for fun I turned to ChatGPT to see what
{Quick Video} Tapping into More Love For YOU
Doesn’t that bring a sense of lightness just reading it, ? “Loving myself works miracles in my life.” Would you like to call in more miracles in your life? The place I recommend you start is by plugging into the one of the highest vibing emotions of all — LOVE. In particular — SELF LOVE ā¤ļø Women, we tend to
Are You Bold Enough to Say YES! to Your Vision
And just like that,Ā January is over! Have you been progressing confidently in the direction of your visions and dreams?Ā Or is there that part of you that hears the news of the day and is holding back? Let me give you the #1 piece of advice for stepping into ACCELERATE MANIFESTATION of all you desire. It’s the advice that I
The Tale of Two Wolves
I often coach people to know that it is our point of view or perception of the world through which we create the experience of our world. If your perception or focus is filtered through a lens of fear, your amygdala, the ancient part of your brain, will fire up with thoughts of survival, panic and urgency.Ā As the fight
There Comes a Time in the Life of a Woman
Not sure if IĀ would call this a poem or perhaps a manifesto, but it was an inspiration that came on strong the other day — to articulate what IĀ know to be on the hearts of women everywhere these days. May it spark a littleĀ š„š„Ā in your soul. En*Joy, my friend! -Kathy The Time of the Limitless Woman Rising! There comes a
Target 100 Weight Loss Accountability – SUPER-Powered by Healy
Welcome to the Target 100 Book Club SUPER-powered by the Healy. HELLO & HOW THIS CAME ABOUT: Hi, Kathy Basel here! I’m a holistic wellness coach/energy healer/women’s empowerment coach + my friend Joan Huston is one of the BEST cooks I know. We both are looking to drop 10+ pounds after a long Covid season as we head into Spring.
Wanna Get Lucky? (4.5 Secrets)
Happy St. Patrickās Day,Ā Kathy! Luck of the Irish to You! Itās a funny saying thatā¦ And it got me thinking about how lucky I consider myself to beĀ and a book by Gay Hendricks entitled āConscious Luck — Eight Secrets to Intentionally Change Your Fortune.ā In it he reveals eight secrets heās found about being lucky. How would you like to
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