Tag: healthy green tea and ginger


#1 Way to Prevent Holiday Weight Gain >> DRINK more

Ok, perhaps it’s not what you think. The #1 tip for preventing holiday weight gain is drinking beverages (and soups) to add the H2O and nutrients we require during the craziest of seasons. I’ve collected my top five drinkables. If you include these in your daily regime it can have a dramatic impact on your overall well-being. In the winter

Read more