admin
Does Paying for Traditional Health Insurance Make no Sense to You?
If you’re like me, I’m lucky enough to never have to go to the doctor. And if I do have something troubling me, I’ll go an alternative healer that isn’t covered on any health insurance plan I’ve ever seen. And, although I’ve gone for extended amounts of time without any health insurance at all, it’s truly dangerous should something come up.
8 Measures of an Attuned Body
It’s time to find out what you’re made of. I love my new monitor — the FitScan — to give you a true indicator of your inner health both where you are now and, when monitored over time, the improvement you’re making on a new lifestyle program. It uses slick new technology called bioelectrical impedance analysis (BIA) technology to bring you fast,
Free Movie Tix for You –> Emotion
Ask your body this… true or false? 90% of what is ailing us and zapping our energy is a result of EMOTIONS. Well, science is now showing this to be true… 90%! In this society, we just haven’t been taught how to positively process emotions. Quite the opposite, we’ve been taught that showing emotion is a sign of weakness. Like
The Vitality Code to Host three FREE Movie Viewings of “In Defense of Food”
Poor food. At one point in time or another nearly every food on the face of the planet has been judged as “bad” for you. All the diet fads — low fat, high protein, low carb, no meat… now it’s gluten free. What’s a person to eat? That’s why I was so thrilled to see that Michael Pollan’s book “In
What is Wellness?
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” ~ The World Health Organization, 1948 Around the world, there is growing interest in changing the way we take care of ourselves – not just our bodies, but also our minds, spirit, society and planet. There is a growing impetus
Right Relationship For You?
I am thrilled to welcome world facilitator and executive creator of Right Relationship for You — Ms. Susan Lazar Hart — to Denver January 16 & 17th 2016. What is New Beginnings: Right Relationship For You all about? This dynamic class from Access Consciousness is all about lowering the barriers around everything we’ve thought “relationships” to be… It’s about softening
Are You Ready to Create Ease and Joy with Your Body?
How often in this world do you find yourself suffering from “MTH syndrome” – make things happen syndrome — pushing through at all costs and dragging your body along for the ride? Poor body! If you were in a relationship with someone who never listened or appreciated you, would you stick around? Perhaps not. So what’s a body to do?
Call for Recipes: The Quick Fix
Fall Call for Recipes! I am putting together the fall edition of The Vitality Code: Eating Healthy for the Holidays guide. I certainly have my favorites — like vanilla sweet potatoes, citrusy cranberry sauce, and turkey roasted a million different ways. And I thought it would be fun to hear from you. Do you have a healthy make-over of a
Recent Comments