Blog

6
Feb

Are Emotions the Precursor to All Stress, Dis-Ease & Pain

Science is now showing how emotions affect the physiology of the human body and also hold in place the thoughts and beliefs that drive our actions.  In other words, if you’ve been struggling to create better eating habits or break through self-perceptions of self-doubt or unworthiness and yet you just can’t seem to do so on a consistent basis, it

Read more

29
Sep

Vitality Code LIVE! Sharon Shores – Release Decades of Trapped Emotions & Pain with this Simple Technique

This week’s Vitality Code LIVE! is with Sharon Shores who will be sharing the magical healing process of the Emotion Code. The trapped emotions you’ve been carrying around for DECADES — whether knowingly or unknowingly — can be what’s truly keeping your body from the optimal health you desire and deserve. This simple process can release them in as little

Read more

4
Sep

Vitality Code LIVE! Gail Haun – The {Real} Source of All Healing

Are you sick, tired, no energy? Then it’s essentially that you are cutting yourself off from the energy that is all the Universe. Like a drop of water in the ocean, you are part of that whole. Energy is the foundation to health and wellness. It’s the key to living a vibrant life, a happy life, a peaceful life. It’s

Read more

20
Aug

Vitality Code LIVE! Dr. Bill Bergman, The {Real} Cause of All Chronic Disease

It’s only appropriate that I launch The Vitality Code LIVE! interview series with the good doctor who got me started on this path to share the message of prevention and holistic health with others.  It’s an interesting story because I was looking to try out a women’s networking in town but when I looked at their schedule the next speaker

Read more

20
Aug

Announcing the Vitality Code LIVE! 7 Minute Interviews with Natural Health Experts

It seems today that no one has time.  Time to take care of themselves. Time to learn about the simple tenets of health and how to take care of their bodies and their lives. To me the owner’s manual is quite simple once you learn the foundations.  I believe it’s time to shift the focus from declining health and disease

Read more

12
Jun

What’s Bubbling Up for You?

It’s exciting. Something is bubbling up, lying in wait to be expressed and it’s not to be sidelined any longer.  The entities that are the wind beneath and throughout my business are saying it’s time to step up, play larger, express your uniqueness from your soul. My mind asks how, and stifles the magical suggestions and promptings about me every

Read more

25
May

Does Paying for Traditional Health Insurance Make no Sense to You?

If you’re like me, I’m lucky enough to never have to go to the doctor.  And if I do have something troubling me, I’ll go an alternative healer that isn’t covered on any health insurance plan I’ve ever seen. And, although I’ve gone for extended amounts of time without any health insurance at all, it’s truly dangerous should something come up.

Read more

29
May

25 Questions to Help You Find Your Life’s Purpose

26
May

Free Movie Tix for You –> Emotion

Ask your body this… true or false? 90% of what is ailing us and zapping our energy is a result of EMOTIONS. Well, science is now showing this to be true… 90%! In this society, we just haven’t been taught how to positively process emotions. Quite the opposite, we’ve been taught that showing emotion is a sign of weakness. Like

Read more

19
Mar

The Vitality Code to Host three FREE Movie Viewings of “In Defense of Food”

Poor food. At one point in time or another nearly every food on the face of the planet has been judged as “bad” for you. All the diet fads — low fat, high protein, low carb, no meat… now it’s gluten free. What’s a person to eat? That’s why I was so thrilled to see that Michael Pollan’s book “In

Read more