Science is now showing how emotions affect the physiology of the human body and also hold in place the thoughts and beliefs that drive our actions. In other words, if you’ve been struggling to create better eating habits or break through self-perceptions of self-doubt or unworthiness and yet you just can’t seem to do so on a consistent basis, it
This week’s Vitality Code LIVE! is with Sharon Shores who will be sharing the magical healing process of the Emotion Code. The trapped emotions you’ve been carrying around for DECADES — whether knowingly or unknowingly — can be what’s truly keeping your body from the optimal health you desire and deserve. This simple process can release them in as little
Are you sick, tired, no energy? Then it’s essentially that you are cutting yourself off from the energy that is all the Universe. Like a drop of water in the ocean, you are part of that whole. Energy is the foundation to health and wellness. It’s the key to living a vibrant life, a happy life, a peaceful life. It’s
It’s only appropriate that I launch The Vitality Code LIVE! interview series with the good doctor who got me started on this path to share the message of prevention and holistic health with others. It’s an interesting story because I was looking to try out a women’s networking in town but when I looked at their schedule the next speaker
It seems today that no one has time. Time to take care of themselves. Time to learn about the simple tenets of health and how to take care of their bodies and their lives. To me the owner’s manual is quite simple once you learn the foundations. I believe it’s time to shift the focus from declining health and disease
It’s exciting. Something is bubbling up, lying in wait to be expressed and it’s not to be sidelined any longer. The entities that are the wind beneath and throughout my business are saying it’s time to step up, play larger, express your uniqueness from your soul. My mind asks how, and stifles the magical suggestions and promptings about me every
If you’re like me, I’m lucky enough to never have to go to the doctor. And if I do have something troubling me, I’ll go an alternative healer that isn’t covered on any health insurance plan I’ve ever seen. And, although I’ve gone for extended amounts of time without any health insurance at all, it’s truly dangerous should something come up.
Ask your body this… true or false? 90% of what is ailing us and zapping our energy is a result of EMOTIONS. Well, science is now showing this to be true… 90%! In this society, we just haven’t been taught how to positively process emotions. Quite the opposite, we’ve been taught that showing emotion is a sign of weakness. Like
Poor food. At one point in time or another nearly every food on the face of the planet has been judged as “bad” for you. All the diet fads — low fat, high protein, low carb, no meat… now it’s gluten free. What’s a person to eat? That’s why I was so thrilled to see that Michael Pollan’s book “In
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